Healthy Diet for Athletes at San Diego Olympic Training Center

Healthy Diet for Athletes at San Diego Olympic Training Center

At the San Diego Olympic training Center it is no surprise that eating healthy is a standard that is upheld regularly. Executive chief Karl Kline and nutritionists Andrea Braakhuis worked diligently to make sure all of the athletes have the right combination of nutrition and flavor for breakfast, lunch, dinner, and anything in between.

This special San Diego training center helps develop athletes into the top of their league with his many as 120 athletes visiting at a time. You may be surprised to learn that almost all of these athletes consume about 10,000 calories a day. Our Lasik San Diego eye surgeon was surprised by this one, thats a lot of calories!

Every year the San Diego Olympic training Center kitchen uses approximately 30,000 pounds of fruit, 4,000 gallons of juice, 10,000 dozen eggs, 5000 loaves of bread, 4000 gallons of mouth, 12,500 cups of yogurt, 15,000 pounds of chicken breasts and 8000 pounds of pasta. Fortunately client purchases 80% of the fresh produce she uses for the San Diego athletes from local growers and most of it is organic – San Diego Lasik reviews.

As does a great job of making sure none of the food is fried and the only loyal use is  olive oil.

Lasik eye surgery San Diego

Share this post